Weekly Quote: Go Outside

This week’s quote from The Extended Mind by Annie Murphy Paul. Despite still being some two months until the end of winter here in Massachusetts, the sun feels a little brighter now and is gracing us with its presence for a few more minutes each afternoon. As my mind turns hopefully to spring, I’m looking forward to more frequent and comfortable walks in the nearby park and time spent at the playground with my family.

I spent many years in windowless offices, and I learned firsthand how meaningful sunshine and fresh air are. If you are at your desk, get up and go outside, even for just a few minutes. Take it in. It’s good for you