600 Days of Gratitude Journaling

Yesterday, Day One let me know that I had written my 600th consecutive entry in my daily gratitude journal. I'm proud of this achievement and hope it inspires some of you to start your journaling practice.


Like many apps, Day One likes to celebrate streaks to stay motivated and keep going on a goal. Streaks have a place in helping us build the version of ourselves we most want to be, although I have mixed feelings about them.


I'm sending more thoughts on the pros and cons of streaks to newsletter subscribers next week. You can subscribe below, and I'll send you my quick guide Seven Thought-Provoking Prompts for Your Journaling Practice, when you confirm your email.


If you haven't checked in on the newsletter lately, you’ll note that I’m refocusing it on journaling and working towards sending something to subscribers every two weeks. I'll have more on that soon.

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